Ready for some quick and easy keto soups for dinner? These 30 Best Keto Soups are healthy and super delicious. They are full of flavor for a great weeknight meal. Best of all, you can have one different soup for each day of the month.
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1. Asian Keto Chicken Meatball Soup
This delicious Asian keto chicken meatball soup recipe will warm you right up on a cold winter’s day. The gingery tang in the meatballs and the broth makes it dinner party special.
2. Greek Lemon Chicken Soup
This paleo Greek lemon chicken soup is comforting, fresh, and nourishing! It’s low carb, whole30 compliant, and is easily modified to be keto and AIP.
3. Lasagna Soup
This paleo lasagna soup is just the thing when you’re craving lasagna! It’s low carb, dairy-free and easily adapted to be whole30, keto, and AIP compliant.
4. Kimchi Soup
Ready for a super quick and easy 25 minute dinner? This Paleo, Whole30 + Keto kimchi soup is about to be a new favorite! It’s quick to throw together with only seven ingredients and full of flavor for a great weeknight meal.
5. Italian Wedding Soup
Low Carb Italian Wedding Soup is a perfect year round soup, and I can’t wait for you to try it!
6. Chicken Kale Soup
This Crock Pot or pressure cooker chicken kale soup recipe is healthy and hearty. It’s low carb, keto, dairy-free, AIP paleo, and Whole30 friendly.
7. Keto Chicken & Cauliflower Rice Soup
This Keto Chicken Soup with cauliflower rice will cure what ails you this cold season. Not only is it ultra-comforting and delicious, but it’s under 200 calories per serving and ready in less than 40 minutes! It’s rich and satisfying but grain-free. Even the kids love it!
8. Beef Shirataki Noodle Soup
9. Keto Asian Egg Soup
10. Keto Protein Miso
Miso soup is a staple for most Japanese meals. It pairs well with any dish and there are so many different ways to make it. I’ve seen people put tofu, spinach, seaweed, even Chinese cabbage, but I have never seen someone make it the way I do – with eggs ??! It’s really easy to make and a great way to get your protein in the morning. There’s nothing like a nice bowl of hot miso egg soup to warm you up in the middle of Winter!
11. Keto Hot & Sour Soup
12. Chicken Fajita Soup
13. Thai Chicken & Veg Soup
Quick to make, scrumptious and hearty Thai chicken and vegetable soup for anybody searching for low carb comfort food this winter…
14. Keto Thai Coconut Soup
15. Keto Pho
16. Creamy Spinach Artichoke Soup
17. Chicken Mushroom Soup
Low Carb Creamy Chicken Mushroom Soup – A ketogenic recipe with hearty chunks of protein and a silky broth.
18. Meatball Soup
This keto meatball soup is easy to prepare, hearty, and loaded with fresh veggies and flavor. Best of all, the meatballs can be made ahead of time and it freezes nicely.
19. Keto Bacon Cheeseburger Soup
Bacon cheeseburger soup has all the flavors of my favorite burger but it’s perfect for chilly nights and so filling! My family devours this low carb soup recipe and I bet yours will too!
20. Tortilla Low-Carb Keto Soup
Are you looking for an easy tortilla soup recipe you can enjoy on the Keto diet? This keto friendly tortilla soup recipe is low-carb, spicy and amazingly delicious.
21. Keto Taco Soup
Looking for an easy and delicious soup recipe? Get out your slow cooker and try this easy, creamy taco soup recipe! It’s warm and comforting for cooler evenings and perfect to make any day of the week.
22. Mexican Chicken Soup
This low carb slow cooker Mexican Chicken Soup is delicious and loaded with Mexican flavors. This Mexican soup made in a crockpot has everything that you would need to comfort yourself in winter.
23. Spicy Queso Chicken Soup
24. Keto CHicken Enchilada Soup
25. Zuppa Toscana Soup
Low Carb Keto Zuppa Toscana Soup recipe is packed with flavor from crispy bacon, Italian Sausage, spinach and tender cauliflower all in a rich, creamy broth.
26. Keto Sausage Soup
Keto soup recipes are few and far between because traditionally, soups are filled with starchy ingredients. This keto soup recipe for Sausage Soup with Poblano Peppers and Spinach is a great addition to your keto diet soup arsenal especially as we get closer to winter.
27. Keto Egg Drop Soup
This one is. The problem with many of the Egg Drop Soups is, that they are always added with starch to make them a bit creamier. But if you just use an egg and mix it well, you do not need any thickener at all to enjoy it fully Keto.
28. Brown Butter Mushroom Soup
This creamy mushroom soup recipe is made with brown butter and sage for delicious rich flavor. So easy to make, with only 5 ingredients, it’s a perfect keto soup recipe for those chilly days.
29. Keto Broccoli Cheddar Soup Panera Copy Cat
Keto Broccoli Cheddar Soup is an easy to make and deliciously creamy warm meal for a healthy winter evening or lunch that fits my macros!
30. Low Carb Broccoli Cheese Soup
This easy, low carb broccoli cheese soup is gluten-free, healthy, SUPER CHEESY and needs just 5 common ingredients. Ready in only 20 minutes! Watch the video, plus check the tips for the best broccoli cheddar soup ever.